In the 21st century, energy is medicine. The Soul can be defined as your MOJOE energy scale of Misery>Oppression>Joy>Oxygen>Ease. When your soul’s energy is depleted & starved your stress, anxiety, misery & oppression – rise. When your soul is replenished & fed, your joy, oxygen & ease are raised.
In the FEED YOUR SOUL – RAISE YOUR MOJOE class, you will have a chance to slow down and find out by following the five steps of the BREAZE
* What’s your story? (Shake & awake)
* What oppresses, dulls & deadens you? (Flow & let go)
* How does it feel in your body? Constriction, pain, loss, grief (Stand & make space)
* Open your heart, connect & give it to the breath (Walk with grace)
* Be the victor not victim of your life, feeling more alive, creative & inspired (Dance & celebrate)