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The JOB – joy of breathing
I woke up this morning, with a lot to accomplish on my to-do-list.
I have tons of things to re-write for my new website, and you know
time is money… yada yada yada…. and in the midst of all this my
laptop isn’t responding for some reason… so now I’m in an emergency
mode, I have to get to the Apple store, and the only one open at this hour
is the Fifth Ave one, and that’s quite a shlep….
Against all this background, as I’m going to the bathroom I notice that I’m
in the “crazy place”, ahead of myself, stressed out, running like a chicken
without a head, distorted, in fear, not trusting life…. and as soon as I remember,
I breathe in kindness & breath out compassion, and a big breath comes in, a slow
and deep and loving breath that’s almost breathing me… I feel calmer, more grounded,
and more present – I’m doing my real JOB, to connect to the joy of being. Now, I can
get to start my day… oh, not before having a nice breakfast, grateful to being alive.
Join me in the five steps of BREAZE – to connect to the JOB – Joy Of BrEathING
SAmuel Jakob Kirschner – Voice of the BREAZE
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