I haven’t found a way of eliminating anxiety from my life. But when it comes up, I can choose to:
Breathe in kindness….
Breathe out compassion….
Open my heart…
Be Love Now….
You have the same choice – 20.000 times a day. “With every breath you take you can make one of two choices: you can either surrender to your soul – love, or you can struggle with anxiety – doubt. “The breath of Love, calls out from every center of existence: in every moment you can come back to life.” Rumi
Samuel Jakob Kirschner Joy whisperer, Voice of The BREAZE