I was in despair, frightened that I was loosing it and plunging into depression. My mind was telling me that I’m in the same place I’ve always been – lost and unable to take care of myself. I left the house and was playing some soft music intent on doing the first step of the BREAZE – shaking. As I started to shake, I could only remember to breathe-love and be-one-with-the-breath. It was too much and too big. So I just tried opening my heart a little and asked the breath for help to have compassion for myself. Immediately the “Yes but how much compassion can you have for yourself?” Voice came up….”May be the problem is that you have too much compassion for yourself and don’t move your ass enough…” Somehow I didn’t buy that. I remembered that seven years ago I made a commitment to never question anything about my experience being worthy of compassion. “I’m willing to have unconditional compassion for myself no matter what I amount 2 or not, and whether I move my ass or not… ” was my quiet response. Right there & then my dark cloud lifted and I felt free. Thank you BREAZE – namaste.
I have a dream that we develop a heart 4 our inner-lost-child, and commit to breathe unconditional compassion 2 heal & find ourselves.
Samuel Jakob Kirschner, Voice of the BREAZE