The digital store offers a compilation of Samuel J. Kirschner’s soothing voice of guided breathing and moving meditations and inspirational poems, to connect your body, breath & soul, and practice that connection daily.
“Samuel’s voice, takes me to the heart, and makes me feel safe in the world and gentle in my soul.” Gail Labelle
Get Full Audio CDs & Individual Tracks via iTunes
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BrEathING Your Best Friend – Full CD
This CD contains 10 guided meditations by Samuel Jakob Kirschner about how to partner your life with the breath and be your own best friend.
1. Stop Struggling / 4.37 / Stop struggling with yourself & with life
2. Coherent Ocean Breathing / 15.00 / A longer guided Coherent meditation with ocean sound
3. Moving The Breath / 2:23 / Guided breathing meditation how to move the breath to different parts of the body.
4. Moving Practice Pt. 1./ 10:37 / Original recording of the 5 steps of the BREAZE (2001) plus siting.
5. Mindful Dance / 4:00 / Follow the pace of the breath & dance with abandon
6. Mindful Touch / 5:18 / Follow the breath & allow love to move through your hands and touch freely
7. Heart Clearing / 4:08 / Clearing your heart of the fear of the unknown
8. Perception Shift / 3:08 / How to change your perception by opening your heart & breathing with ease
9. Transforming Loss / 7:00 / Guided meditation how to honor your loss & transform unnecessary suffering to joy, oxygen & ease
10. Breathing – Your best friend / 4:40 / A guided breathing meditation to find your home inside the breath.
Voice of the Breaze – Full CD
A spiritual workout of the BREAZE, featuring 11 Tracks, by Samuel J. Kirschner.
1. The Mantra of Breaze / 2:45 / The repeated sound of chimes & Coherent Breathing.
2. Hopi Message / 4.00 / The spiritual backbone of the BREAZE.
3. BTR From voice of the BREAZE / 3:19 / An introduction to the practice of the BREAZE.
4. Hunger 2 Connect / 4:17 / A poem-meditation to celebrate your life now.
5. Lost & Found / 4:39 / Honoring your loss & finding your celebration guided meditation
6. Creative MOJOE / 3:31 / Finding your Joy, Oxygen & Ease.
7. Connect 2 the Breath / 8:25 / Finding your Joy, Oxygen & Ease in everything & everywhere.
8. 5 Steps of the BREAZE / 12:56 / A spiritual workout of the BREAZE.
9. Breathing Your Best Friend / 4:40 / A guided meditation to find your home within.
10. Honoring Loss / 6:16 / Encouraging meditation to follow your breath, honor your loss & celebrate the moment.
11. Dance 4 Peace / 4:00 / Follow the breath & move with grace, as you dance like a breeze and celebrate.