Develop A Conscious Breathing Practice in 7 weeks
Learn to take care of yourself and Breathe~Love in to your anxiety, loss, struggle & pain. Open your heart to the breath and breathe with ease. Move with grace and find your authentic pace. Transform misery and oppression to joy, oxygen and ease (MOJOE) with the five-steps of The B R E A Z E. Learn to live in a sacred manner and in celebration and be held accountable with Samuel’s personal coaching and guidance.
The 5 steps of The BREAZE
Shake & awake like a hummingbird.
Flow like a river & let go.
Stand like a tree & make space.
Walk like an elephant with grace.
Dance like a breeze & celebrate.
The Program Includes:
One weekly session, in person or on Skype (one hour)
Daily Practice of assigned BREAZE meditations.
Self Care Journal of documenting on a daily basis:
“When did I lose my joy & ease and felt anxious, insecure, miserable or oppressed?”
“How did I transform my anxiety, misery & oppression to joy, oxygen & ease?
Submit your weekly writing to Samuel before your next session.
Develop a support system for self-motivation & accountability.
The cost for the seven session mentorship program is – $1050 (2 payments of $525. Payable at the beginning and in the middle of the program)
For more information and to register write to: email@example.com
7-week Mentorship Program
Develop a daily practice with the Five Steps of The Breaze.