Develop A Conscious Breathing Practice in 7 weeks
Learn to take care of yourself and develop a conscious daily breathing practice of self-care & self-healing. Notice your stress and be now with the breath. B r e a t h e l o v e in to your struggles, loss & pains. Open your heart to the breath and breathe with ease. Move with grace and find your authentic pace. Transform misery and oppression to joy, oxygen and ease (MOJOE) with the five-steps of The B R E A Z E. Live in a sacred manner and in celebration and be held accountable with Samuel’s personal coaching and guidance.
The 5 steps of The BREAZE
- Shake & awake like a hummingbird.
- Flow like a river & let go.
- Stand like a tree & make space.
- Walk like an elephant with grace.
- Dance like a breeze & celebrate.
The Program Includes:
- One weekly phone session on Skype (one hour)
- Daily Practice of BREAZE Meditation CD – “Voice of The BREAZE”
- Self Care Journal of documenting on a daily basis:
- “When did I lose my joy & ease and felt insecure, miserable or oppressed?”
- “How did I transform my misery & oppression to joy, oxygen & ease?
- Submit your weekly writing to Samuel before your next session.
- Develop a support system for self-motivation & accountability.
The cost for the seven session mentorship program is – $1050 (2 payments of $525. Payable at the beginning and in the middle of the program)
For more information and to register write to: email@example.com
7-week Mentorship Program
Develop a daily practice with the Five Steps of The Breaze.