7 week Mentorship Program: Develop A Conscious Breathing Practice
Learn to take care of yourself and b r e a t h e l o v e in 2 your anxiety, loss, struggle & pain. Open your heart to the breath and breathe with ease. Move with grace and find your authentic pace. Transform misery and oppression to joy, oxygen and ease with the five-steps of The Breaze, and be held accountable with Samuel’s personal coaching and guidance.
The 5 steps of The BREAZE
Shake & awake like a hummingbird.
Flow like a river & let go.
Stand like a tree & make space.
Walk like an elephant with grace.
Dance like a breeze & celebrate.
The Program Includes:
One weekly session, in person or on Skype (one hour)
Daily Practice of assigned BREAZE meditations.
Self Care Journal of documenting on a daily basis:
“When did I lose my joy & ease and felt anxious, insecure, miserable or oppressed?”
“How did I transform my anxiety, misery & oppression to joy, oxygen & ease?
Submit your weekly writing to Samuel before your next session.
Develop a support system of self-motivation & accountability.
The cost for the seven week mentorship program is – $1050 (2 payments of $525. Payable at the beginning and in the middle of the program)
For more information and to register write to: firstname.lastname@example.org
7-week Mentorship Program
Develop a daily practice with the Five Steps of The Breaze.