Today, I'm on my way to Kripalu for an evening presentation. There are so many details to pay attention to, and things not to gorget. I have already checked my todo list, and have plenty extra time to prepare. The most important thing to me these days is to stay … Read More
Welcome to The BREAZE
The B R E A Z E is a restorative breathing & movement system of healing, offering musical meditations to help you follow the breath, open your heart and love all the way. Follow your MOJOE – joy, oxygen & ease. Feel invigorated and inspired as you celebrate the sacred present, whether you're dealing with PTSD, anxiety, loss, addiction or depression. This holistic self care practice is enjoyed by people of all ages, cultures & gender and can be shared with friends & family. We offer programs of building practice & community world wide. BrEathe~Love. Move, Dance Celebrate & Heal with the 5 steps of BREAZE:
1. Shake like a hummingbird & awake.
2. Flow like a river & let go.
3. Stand like a tree & make space.
4. Walk like an elephant with grace.
5. Dance like a breeze & celebrate.
Watch the video to the left to see how it's done!
“Voice of The BREAZE” – Daily Message
Calendar of Events for Upcoming Classes, Trainings, Courses & More
A Resource for your Daily Practice
A safe & sacred space to follow your breath, connect to your being & find your MOJOE - joy, oxygen & ease. Scroll down - * Listen to & practice the weekly BREAZE~CONFidance five-step Spiritual Workout - musical compilation for the week. * Join our COMMUNAL BREATHING - Daily Practice. Connect to the Big-Breath and share good energy … Show Me