* Stop struggling with yourSelf, with life & with each other… * Pay gentle attention & take care of yourSelf, of the earth & of each other…. * Breathe-from-the-heart & move-with-grace… * Honor your emotional experience & make it sacred… * Artfully express, dance & celebrate… * Connect to the frequency of Love & LOL all the way -: * Bear witness to new & beautiful dreams born in the breath of the present... We're the Artists Of Living - "the ones we've been waiting 4" The B R E A Z E is a restorative breathing & movement system for healing, offering musical meditations to help you follow the breath, open your … [continue reading...]
Welcome to The BREAZE
Breathe & have a heart...
Transform loss 2 love...
Channel pain in 2 fierce compassion...
Turn misery & oppression 2 joy, oxygen & ease,
Follow your MOJOE in a sacred manner & in celebration
with The 5 steps of The BREAZE. The B R E A Z E is a restorative breathing & movement system of Self-healing, offering musical meditations 2 help you be happy with yourself & love your life all the way. Connect 2 the breath & open your heart, move with grace & celebrate. Clear your anxiety & reclaim the joy you were born with. Feel invigorated, be present and get inspired, whether you're a refugee dealing with PTSD, anxiety, loss, addiction, depression or displacement. This holistic self caring practice is enjoyed by people of all ages, cultures & gender and can be shared with friends & family. We offer programs of building practice & community world wide. Breathe, Love, Celebrate & Heal with the 5 steps of The BREAZE
Watch the video to the left to see how it's done!
“Voice of The BREAZE” – Daily Message
I've heard that the brain has mini-seizures every day, but we can't feel them, just like the earth has tremors & mini-earthquakes all the time, that can't be measured on the Richter scale. That's how I feel about losing my Self without even noticing it. I made … Read More
Calendar of Events for Upcoming Classes, Trainings, Courses & More
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A Resource for your Daily Practice
Welcome to the Gym4theSoul. Here you can connect to the breath & follow your MOJOE - joy, oxygen & ease. Find your safe & sacred place & celebrate. Be fiercely present & love all the way. Scroll down - * Practice 10 min. of Coherent breathing, clear your anxiety as you open your heart & breathe love. * Practice the weekly … Show Me