When I heard about the crazy shooting in Las Vegas, I was shocked, and then felt a deep sense of gratitude 4 being alive. Not in a way of “I’m glad I was not one of the people who got hurt in that crazy shooting” But more in a way of “This is where I […]
Welcome to The BREAZE
The B R E A Z E is a restorative breathing and movement system of self-healing, offering musical healing meditations to connect your body, mind and spirit, clear your energy and celebrate your life. Release stress, struggle and anxiety and cultivate self compassion, joy and ease. Open your heart and follow the breath. Move with grace and make space. Dance and celebrate and love your life now. As you practice The BREAZE you will feel invigorated and calm and present. Get inspired whether you’re a refugee with PTSD, or you’re dealing with loss, anxiety addiction, and depression. This holistic self care practice is enjoyed by people of all ages, cultures and gender, and can be shared with friends and family, co-workers and kids. We offer BREAZE training and programs of building practice and community world wide. (also on Skype)
View a video of Artists of Living practicing the Breaze around the world. Syrian refugees in Berlin, patients and staff in a psychiatric hospital in Juba South Sudan. Kids and adults in New York, connecting to the breath, releasing stress and celebrating their life.
I developed The Breaze as a daily practice of managing stress, anxiety, trauma, loss and depression, through conscious breathing, self-compassion, honoring loss & sacred celebration. In an individual session, you can learn how to breathe from the heart, have a heart for yourself, follow your bliss and celebrate the present with the five steps of The Breaze. I can help you develop a conscious-breathing self-caring practice of being whole. Take responsibility for your mental and emotional health. Choose to breathe and be at ease, rather than be right and in fear. Become an artist of Being yourSelf. Sessions are held at the Manhattan Zen-Den, and on Skype.
With the blessings of the breath,
Samuel Jakob Kirschner
For more information call:
Voice of The BREAZE
In this seven-week program, you'll learn how to breathe love through the five steps of the Breaze. Clear your energy & transform stress 2 breath & fear 2 love and suffering 2 bliss. Become present, light & free. Use the BreazeApp https://appsto.re/us/LJX-ib.i
Join me weekly for a thirty minutes livestream meditation, opening your heart, finding refuge in the breath & celebrating your life with the five steps of the Breaze.