I've been working on a video on 'Finding your safe & sacred place' for World mental Health Day in Juba South Sudan, taking place on October 10th. I had a lot of fun putting this video together because it consisted of great footage I had from our visit to South … Read More
Welcome to The BREAZE
The B R E A Z E is a restorative breathing & movement system of Self-healing, offering musical meditations to help you follow the breath & open your heart, love all the way & reclaim the joy you were born with. Follow your MOJOE – joy, oxygen & ease. Feel invigorated and inspired as you celebrate the present, whether you're dealing with PTSD, anxiety, loss, addiction, depression or displacement. This holistic self caring practice is enjoyed by people of all ages, cultures & gender and can be shared with friends & family. We offer programs for refugees - building practice & community world wide. Breathe>>>Love>>>Move>>>Dance>>> Celebrate>>>Heal with the 5 steps of The BREAZE
Watch the video to the left to see how it's done!
“Voice of The BREAZE” – Daily Message
Calendar of Events for Upcoming Classes, Trainings, Courses & More
A Resource for your Daily Practice
Welcome to the Gym4theSoul. Here you can connect to the breath & follow your MOJOE - joy, oxygen & ease. Find your safe & sacred place & celebrate. Be fiercely present & love all the way. Scroll down - * Practice 10 min. of Coherent breathing, clear your anxiety as you open your heart & breathe love. * Practice the weekly … Show Me