Find Your Joie-De-Vivre - against the odds @ The NYC Zen Den: 148 east 28 street #3W. Sunday 12/6, 12/20, 4:00 - 6:00PM. $25. Perhaps, the terrorist attack in Paris, is a reminder 2 increase our life force & deepen our joie-de-vivre - against the odds. Come, take care of yourSelf, breathe~love, heal & celebrate. Sunday BREAZE is an opportunity to: Take care of & love yourSelf all the way... Pay attention 2 & have a heart 4 your inner-struggles... Breathe-love in 2 your struggles & Be One with the breath... Move with grace, dance & celebrate... Follow your Joie-De-Vivre, MOJOE - joy, oxygen & ease... Develop a daily … Read More...
Welcome to The BREAZE
The B R E A Z E is a restorative breathing & movement system of Self-healing, offering musical meditations to help you have another chance at being happy with yourself & loving your life all the way. Connect 2 the breath & open your heart, move with grace & celebrate. Clear your anxiety & reclaim the joy you were born with. Feel invigorated, be present and get inspired, whether you're dealing with PTSD, anxiety, loss, addiction, depression or displacement. This holistic self caring practice is enjoyed by people of all ages, cultures & gender and can be shared with friends & family. We offer programs of building practice & community world wide. Breathe, Love, Move, Dance, Celebrate & Heal with the 5 steps of The BREAZE
Watch the video to the left to see how it's done!
“Voice of The BREAZE” – Daily Message
everyday, I have ample opportunities to take care of myself & heal my life. Usually they show up in the form of a struggle... a struggle I have with myself about what to do when I feel anxious, stressed or depressed. a part of me wants to do this... a part of … Read More
Calendar of Events for Upcoming Classes, Trainings, Courses & More
A Resource for your Daily Practice
Welcome to the Gym4theSoul. Here you can connect to the breath & follow your MOJOE - joy, oxygen & ease. Find your safe & sacred place & celebrate. Be fiercely present & love all the way. Scroll down - * Practice 10 min. of Coherent breathing, clear your anxiety as you open your heart & breathe love. * Practice the weekly … Show Me